We are rolling out a series of courses and workshops in creative arts, performing arts and wellness. Our courses will be open to participants of the National Disability Insurance Scheme and other members of the Canberra community.

Sewing & Textiles

Monday 12:30pm – 2:30pm Learn the basics of sewing. In this course you will learn how to set up a sewing machine, the different stitches, seams, how to do button...

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Art & Craft

Thursday 9:30am – 11:30pm Friday 2:30pm – 4:30pm  Our Art & Craft class is perfect for people wanting to reconnect with their creativity, or those who wish to take some...

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Yoga

Tuesday 9.30am – 10.30am Chair Yoga might be the perfect practice to help you slowly develop balance and stability—while improving strength and flexibility. People with limited mobility often think yoga...

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Natural Skin Care

Thursday 12:30pm – 2:30pm Treat your body with harmless, natural skin care products. Learn to prepare natural body care and skin care products made from natural ingredients without synthetic chemicals or harsh preservatives. Discover the rewarding...

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Weaving

Tuesday  3:00pm – 5:00pm Join us to learn the basics of weaving, over the term you will learn how to create your own masterpiece using a selection of different yarns...

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Courtyard Gardens

Monday 3:00pm – 5:00pm Join our fun courtyard garden classes where a range of activities from creating a worm farm, propagating plants and building pallet furniture to transform a small...

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Mens Group

Wednesday 4:30pm till 6:00pm This group will create a place for men with a disability to meet, make new mates, catch up on footy and share stories.  There will be...

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Womans Group

Thursday 3.00pm till 4.30pm The women’s group will focus on self-care, creativity, feeling good and seek to build confidence. It will also raise awareness of the particular challenges facing women...

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Drama with Rebus

Monday 9:30am – 11:30am Wednesday 11:00am – 1:00pm This course is designed to build confidence, make new friends, and learn acting and performance skills in our person centered drama program. As well as teaching physical, vocal, writing and musical skills,...

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