Tuesday 9.30am – 10.30am
Chair Yoga might be the perfect practice to help you slowly develop balance and stability—while improving strength and flexibility. People with limited mobility often think yoga is not accessible to them, it absolutely can be. By moving slowly and mindfully in a safe and supportive way.
L’Arche Genesaret is an NDIS provider. NDIS participants may be able to claim some of the fees associated with this program depending on their goals and plan.
Class fee for NDIS participant is $20 per lesson with the addition Group Based Activity in a Centre fees. Lessons are sold in 10 lesson blocks minimum cost $200 + Group Based Activity in a Centre fees.